SELF Care 101

S1 Ep 47 - How to build Self-love - Part 1


Listen Later

In this episode I talk about Self-love. 

This is a huge topic and one that deserves a few shows, so this is just part 1. The areas I will cover in helping you to build self-love are based on recent interactions with clients and my community. 

What I didn't realise is how much this topic would bring up for me personally and when I was putting this show together, I had a lot to share with you.

I cover in a little more detail some of the unhelpful and unhealthy behaviours we exhibit throughout our lives when we don’t put ourselves first.

I’m going to talk about different scenarios in the hope that the show resonates with many of you.

https://www.franklycoaching.com

https://www.bensound.com



To learn more about my work visit pujamcclymont.com or Connect with me over on
Youtube | Linkedin | Instagram 

...more
View all episodesView all episodes
Download on the App Store

SELF Care 101By Puja K McClymont

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings