I am so excited to have my mentor, friend, and all around soul-sister, Candice Corley, on today's episode. I have had the privilege to watch Candice raise her kiddos for over the 12+ years getting to teach two of the 4. I have always been in awe and encouraged by how she talked about her body or rather didn't in front of her kids. She has modeled living a healthy lifestyle careful not to put too much focus on the body but rather on nutrition, whole foods, and strength. SO, naturally I wanted to pick her brain and gain some wisdom. ENJOY!

Come Hang with me on the GRAM:

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