Struggling to focus when you sit down to write? You’re not alone, and the solution might be simpler than you think.

In this video, I’ll share how simple writing rituals (yes, even lighting a candle!) helped me to stop my procrastination loop and start writing with more ease and clarity.

But here’s the truth:

It’s not about the candle.

Instead, it’s about how your brain responds to patterns, cues, and rituals.

✨ In this video, you’ll learn:

So whether you’re a busy academic, parent (or both!) trying to find focus in a full life, these strategies are designed to help you write more efficiently without burning out.

👋 Hi, I’m Dr. Stacey Garrepy

🎯 Resources Mentioned:

💬 Let’s connect:

☕ Support the channel:

👍 If this helped you, don’t forget to like & subscribe!