In this first episode, we talk about how to win at life and what it actually means to each of us. We also each give you the top 3 lessons life has taught us and how you can apply them.

Itamar's lessons: 

1. Your past (failures) are there to teach you, not define you. 
2. Money isn’t everything, but not having it can be. 
3. Combining resilience with a sound internal relationship is rare, but is what builds an elite mental foundation.

Emil’s lessons:

1. Extremes aren't the answer.
2. Without health you can’t progress in life (health must be a foundation)
3. Failure is good and compromise is bullshit 

Follow Itamar on Twitter and Facebook: @itamarmarani

www.itamarmarani.com

Follow Dr. Emil on Instagram and Facebook: @dremilofficial

www.doctoremil.com