<div>This wonderful meditation is around 8 minutes and is for everyone.  Take a little bit of time to be still and listen to your heart.  </div>

This wonderful meditation is around 8 minutes and is for everyone. Take a little bit of time to be still and listen to your heart.

This wonderful meditation is around 8 minutes and is for everyone. &nbsp;Take a little bit of time to be still and listen to your heart. &nbsp;

S1 Ep10: BONUS: HEARTMATH GUIDED MEDITATION

<div>Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom.  Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes.  Everything has a place.   Join the two Clares as we connect, laugh and learn.  In this space, everything is welcome.  <br>
<br>
We will be discussing all things Birth, Yoga and Mum related with inspiring guests.</div>

Alternative Health

Health & Fitness

Parenting

Kids & Family

Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom. Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes. Everything has a place. Join the two Clares as we connect, laugh and learn. In this space, everything is welcome. We will be discussing all things Birth, Yoga and Mum related with inspiring guests.

Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom.&nbsp; Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes.&nbsp; Everything has a place. &nbsp; Join the two Clares as we connect, laugh and learn.&nbsp; In this space, everything is welcome. &nbsp;<br>
<br>
We will be discussing all things Birth, Yoga and Mum related with inspiring guests.

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S1 Ep10: BONUS: HEARTMATH GUIDED MEDITATION

S1 Ep10: BONUS: HEARTMATH GUIDED MEDITATION