Keith Greer explores the concept of trust and how trust impacts relationships and mental health. He differentiates between therapy and coaching; explains and expands upon how quickly we determine a threat and what that does to the human brain; talks about why people in relationships might find it difficult to build trust and connection; explains the need for in-person conversation and connection; and much more. I was fascinated by Keith's knowledge and wisdom around trust and relationships and I found myself inspired, uplifted, and well informed after listening to Keith during this episode. I know his words are well worth the listen, and I hope you feel inspired through this episode as well! Happy listening!