Mindfulness Pilates

S1 Ep11: 1 Way to Help Your Back, Singing & ME with Hannah Sanderson


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Hannah Sanderson made her stage debut as an orange fairy light at the age of 3 and has had a passion for performing ever since. Having taught singing for many years, she set up her vocal studio, Ms Hannah Sings, in 2019 to pass on that passion to pupils of all ages, genders and abilities. Her motto is “Everyone can sing, it’s all about finding your voice”.

www.mshannahsings.com
Love 

Bev 

Beverley Densham 

Pilates teacher of 22 years 

Reduce back pain and feel good with mindfulness pilates 

Www.mindfulnesspilates.com 



The mindfulness Pilates podcast. 

1 way to reduce back and hip pain with Author Julie New: 

Listen here https://podcasts.apple.com/gb/podcast/mindfulness-pilates/id1545565076?i=1000502802770



The mindfulness pilates membership:

https://www.pilatestofeelgood.com/mindfulness-pilates-membership


Reduce back pain to feel good 2 month 1-2-1 transformational programme on zoom  https://www.pilatestofeelgood.com/reduce-back-pain-and-feel-good-one-to-one-programme


& Author of I talk to angels 

Www.angeliclifestyle.com

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Mindfulness PilatesBy Beverley Densham


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