IT'S A GROWN UP LIFE!

S1 Ep11: Ep 11: Former S Club 7 star Rachel Stevens on turning 40 and trying to be less of a perfectionist, the power of couples therapy and author Marianne Power on what she learnt by following 12 self-help books in a year

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Rachel Stevens tells us about her grown up life now she's no longer a singer in S Club 7 but a mum and Instagram star and author Marianne Power reveals why she wrote Help Me! and what she learnt by following 12 self-help books in a year, and which one she'd recommend for women in midlife.
Our TV picks are Homecoming on Amazon Prime and Great News on Netflix and our book picks are A Spark of Light by Jodi Picoult, Alys, Always by Harriet Lane and The Tattooist of Auschwitz by Heather Morris
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IT'S A GROWN UP LIFE!By Samantha Simmonds Lauren Libbert