Mindfulness Pilates

S1 Ep12: 3 Ways to Cope After Major Stress with Julie New


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Julie New is an experienced personal recovery coach specialising in helping people after difficult and sometimes traumatic life change. Prior to starting her coaching Julie spent 20 years in the NHS as a senior nurse and midwife, she also worked on various pioneering NHS community projects.
Since becoming a professional coach in 2006 she has developed a unique recovery program which has helped many people to reach new fulfilling phases in their lives, which they hadn’t thought possible.
Julie is an author of popular unique personal growth gift books and is a well-known inspirational and motivational wellbeing conference speaker.
 
Website: www.julienew.co.uk
 
FREE 30 mins Discovery call – email [email protected]
 
The Grief garden path book;
http://bit.ly/3mLHBW0
 
Who are the flower in your garden book: 
http://bit.ly/3nHxl2p

Love 

Bev 

Beverley Densham 

Pilates teacher of 22 years 

Reduce back pain and feel good with mindfulness pilates 

Www.mindfulnesspilates.com 



The mindfulness Pilates podcast. 

1 way to reduce back and hip pain with Author Julie New: 

Listen here https://podcasts.apple.com/gb/podcast/mindfulness-pilates/id1545565076?i=1000502802770



The mindfulness pilates membership:

https://www.pilatestofeelgood.com/mindfulness-pilates-membership


Reduce back pain to feel good 2 month 1-2-1 transformational programme on zoom  https://www.pilatestofeelgood.com/reduce-back-pain-and-feel-good-one-to-one-programme


& Author of I talk to angels 

Www.angeliclifestyle.com

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Mindfulness PilatesBy Beverley Densham


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