I interview the wonderful Claire Honor in this episode and we talk about the framework she has put together for herself to help keep her calm and grounded (in life in general and also during perimenopause). Listen in to see how “leopards everyday keeps the doctor away”, pooling all the useful tools from the health and wellness industry that Claire has ‘test driven’ to create this wonderful framework. To follow Claire on socials @leopards_life on insta and Facebook.