Hey pheMOMenals!

Safety is probably #1 for us mom when it comes to the care of our children. In this episode I chat with Demetra Bradley about Safety Tips for kids of all ages. 

Also check out episode 94 for Mommy Safety Tips as well!

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Mommy Mental Check In is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! 

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