Most people find themselves struggling with the motivation to live a healthy lifestyle. Most of that struggle stems from that of 'what is healthy food, anyway?' or similar questions to that. Sarah and I break down what it can look like for you to live a healthy lifestyle-- starting with food!

We give 3 main questions that make it easy for you to ask yourself to be sure you're staying on track for a great life.

This will be a series of episodes-- because there's so much more to a healthy lifestyle than just food itself. 

Enjoy!

Ayurveda Quiz

@saleena.justine

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