This episode we chat to TV sports presenter and author Clare Balding about her grown up life and also ask Mandy Saligari, therapist, addiction expert and author of Proactive Parenting how to keep the lines of communication open with your child as they get older.
Our TV picks are Sex Education and Schindler's List on Netflix and Better Things on BBC iPlayer. Our book picks are The Binding by Bridget Collins and It's What I Do: A Photographer's Life of Love and War by Lynsey Addario.