The unofficial podcast dedicated to League 1 returns this week as we look back at all the results from Round 8 of the League 1 campaign.

In this week's show we also preview the League 1 Cup Final with Calon FM's Conrad Anderson and North West Evening Mail's Marc Bazeley.

Plus we hear the post match views from Whitehaven, Workington Town, York City Knights, Keighley Cougars, and All Golds.

On this week's show, Ben was also joined by League Express' Matthew Shaw and by Scott from Toronto's Wolfin' Around Podcast.

With thanks to the marvellous people at

BBC Radio Cumbria Sport - https://twitter.com/bbccumbriasport

BBC West Yorkshire Sport- https://twitter.com/WYSdaily

BBC Radio York Sport - https://twitter.com/BBCYorkSport

And the Media Teams at

Keighley Cougars - https://audioboom.com/posts/5940951-craig-lingard-post-match-reaction

All Golds TV - https://www.youtube.com/channel/UCZgiy_d66ARAq3KpSvrfW5w

The opinions expressed within this programme are solely those of the contributors involved.

Music by Bones Shake https://soundcloud.com/bones-shake