Fr. Ted & Fr. Thomas discuss the use of Yoga as a way of conditioning the body for BJJ and the controversy that Yoga creates in Orthodox Christianity.

For further info on Yoga and Orthodoxy check out:

1. The Illumined Heart Episode 163:  Yoga and Orthodox Christianity: Are They Compatible?

https://www.ancientfaith.com/podcasts/illuminedheart/yoga_and_orthodox_christianity_are_they_compatible

2. Yoga for BJJ

https://yogaforbjj.net/