The title of the talk says it all, but, as Jacqui points out, the difficulties faced by newcomers to meditation may still be just as relevant for those with years of meditative experience. Despite the age of the talk, the points raised are just as pertinent for today's practitioners.

Jacqui James was a Buddhist Insight meditation teacher and the co-founder of the House of Inner Tranquillity. Jacqui passed away in 1989, aged only 42. 

This talk was given in December 1982