<div>Influenced by Dr. Laurie Santos, I tried to get a few points across and do a small meditation that she did in one of her episodes to help more people.</div>

Influenced by Dr. Laurie Santos, I tried to get a few points across and do a small meditation that she did in one of her episodes to help more people.

S1 Ep21: How to stay calm during tough times?- Special episode during Covid-19

It's Your Postman is a podcast platform where I shall be sharing with you some life hacks that is vital to make an ecosystem where people would love to come and thrive and where everyone can be themselves without the fear of judgment as there would be no space for anything other than being compassionate towards the other.

To connect , please visit these pages,

Instagram (https://www.instagram.com/a.postman/) Facebook (https://www.facebook.com/itsyourpostman/?modal=admin_todo_tour) Twitter (https://twitter.com/it_postman)

Or write to me on:

Email itsyourpostman@gmail.com

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It's Your Postman is a podcast platform where I shall be sharing with you some life hacks that is vital to make an ecosystem where people would love to come and thrive and where everyone can be themselves without the fear of judgment as there would be no space for anything other than being compassionate towards the other. To connect , please visit these pages, Instagram (https://www.instagram.com/a.postman/) Facebook (https://www.facebook.com/itsyourpostman/?modal=admin_todo_tour) Twitter (https://twitter.com/it_postman) Or write to me on: Email itsyourpostman@gmail.com

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S1 Ep21: How to stay calm during tough times?- Special episode during Covid-19

S1 Ep21: How to stay calm during tough times?- Special episode during Covid-19