This episode is all about delving into what it means to be "highly sensitive," a quality that an estimated 20% of the population possess. Linda Binns, an accomplished energy coach, describes her life as a highly sensitive person and certain challenges that highly sensitive people commonly share. She describes what she has learned through her journey of self-awareness and self-acceptance and how being a highly sensitive person can truly become a gift.  

This episode is an excellent one to listen to for anyone who relates to being a highly sensitive person, or for someone who has a relationship with a highly sensitive person and hopes to better understand them.