<div>Registered dietitian Rebecca Scritchfield helps us explore why families might want to practice “body kindness” and self-compassion. We discuss the importance of detaching health and wellbeing from weight, and how parents (and their children) can identify self care practices that work best for them.<br>
<br>

</div>
<div>
<a href="https://www.fullbloomproject.com/abc">Get our ABC Guide to Body-Positive Parenting.</a><br>
<br>
Read full show notes <a href="https://www.fullbloomproject.com/podcast/kindness">here</a>.</div>

Registered dietitian Rebecca Scritchfield helps us explore why families might want to practice “body kindness” and self-compassion. We discuss the importance of detaching health and wellbeing from weight, and how parents (and their children) can identify self care practices that work best for them. Get our ABC Guide to Body-Positive Parenting. Read full show notes here.

Registered dietitian Rebecca Scritchfield helps us explore why families might want to practice “body kindness” and self-compassion. We discuss the importance of detaching health and wellbeing from weight, and how parents (and their children) can identify self care practices that work best for them.<br>
<br>



<a href="https://www.fullbloomproject.com/abc" rel="noopener noreferrer">Get our ABC Guide to Body-Positive Parenting.</a><br>
<br>
Read full show notes <a href="https://www.fullbloomproject.com/podcast/kindness" rel="noopener noreferrer">here</a>.

S1 Ep24: Why is kindness key? with Rebecca Scritchfield, RDN

Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, "fully bloom."

Have a listen anywhere you get your favorite podcasts. You can find us at http://fullbloomproject.com and on Instagram @fullbloomproject.

Health & Fitness

Mental Health

Education

Parenting

Kids & Family

Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, "fully bloom." Have a listen anywhere you get your favorite podcasts. You can find us at http://fullbloomproject.com and on Instagram @fullbloomproject.

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S1 Ep24: Why is kindness key? with Rebecca Scritchfield, RDN

S1 Ep24: Why is kindness key? with Rebecca Scritchfield, RDN

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