The unofficial podcast dedicated to League 1 returns this week to review all the action from Round 1 of the Super 8s and the League 1 Shield.

On this week's show we also speak to the Head Coach at South Wales Ironmen Phil Carleton, and the General Manager at the London Skolars Jac Davies.

In addition we discuss Workington Town v Toronto Wolfpack with BBC Radio Cumbria's John Gibson, and we preview Keighley Cougars v York City Knights with Cougar Head of Operations Josh Chapman.

Plus we also have the post match reaction from the Head Coaches at Barrow Raiders, Whitehaven, Coventry Bears, and Hunslet.

On this week's show, Ben was also joined by Rugby League Express' Matthew Shaw.

Music by Bones Shake https://soundcloud.com/bones-shake

With thanks to

The Bear Necessities - https://itunes.apple.com/gb/podcast/bears-v-north-wales-crusaders/id1260327229?i=1000389983755&mt=2

All Golds TV - https://www.youtube.com/channel/UCZgiy_d66ARAq3KpSvrfW5w

Newcastle Thunder - https://www.youtube.com/channel/UCgCU8z6l2nt3c6ieLSF2liQ

The Rugby League Show - https://twitter.com/RLCalon

North Wales Crusaders - https://www.youtube.com/channel/UCo22Q3x1d76TAV59ZIeRr4Q

Doncaster RL - https://www.youtube.com/channel/UC4LHjeehBVLOs5icAQBW7CA

The Wolfin Around Podcast - https://twitter.com/wolfinaroundto

The Wolfcast - https://wolfcast.ca

Jordan Weir - https://twitter.com/jordan_weir14

Keighley Cougars - https://audioboom.com/channel/cougarmania

Plus a special thanks to the marvellous people at

BBC Radio Cumbria Sport - https://twitter.com/bbccumbriasport

BBC West Yorkshire Sport- https://twitter.com/WYSdaily

BBC Radio York Sport - https://twitter.com/BBCYorkSport

BBC Radio Oxford Sport - https://twitter.com/bbcoxfordsport

The opinions expressed within this programme are solely those of the contributors involved.