In this episode Kaylee and Katy discuss the importance of rituals and routine in their alcohol free journey. You are going to get the full spectrum in this episode.. it's fine, please laugh at us. As usual, we disclose too much about the state of our affairs pre-sobriety, TW lots of smell kitchen conversations happening.

But we also flash forward to how beautifully committed we are to taking care of ourselves now. Putting our own basic needs first has been one of the most empowering and enriching aspects in our sobriety journey, and we hope you all really feel that in this episode!