Shedding Skin and Blisters

S1 Ep3 on VALUES; do you know what your core values in life are?


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On the 3rd instalment of Shedding Skin and Blisters; we delve into the topic of values. Has anyone ever asked you what your values are? Have you ever taken the time to ask yourself? They often get brought up in an interview setting and we may roll a couple off the top of our heads to answer the question but what are your core values?

Most of us probably haven’t sat with ourselves and really reflected on what exactly our core values are. Why is having and acknowledging these values important? How do these values differ from goals or a vision? Do you use these values when making decisions about your life or career? Do you assess a potential employer’s values before working with them?

Whether you’re an individual striving for self-improvement & looking to align your life or an entrepreneur aiming to build a thriving business & define your company’s identity; integrating core values will undoubtedly steer you in the right direction.  

Tune in this week and let us know your thoughts below. Don’t forget to follow, like, share, review, whichever floats your boat and stay tuned for more enriching conversations. Email your questions to us at [email protected]

Link for VALUES Worksheet

Shedding Skin and Blisters podcast is sponsored by PEACHYLEAN; empowering women to support themselves!


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    Shedding Skin and BlistersBy Fiona O'Carroll and Sharon Keegan