Black Minds Matter https://www.blackmindsmatteruk.com/our-mission

You can donate at https://www.gofundme.com/f/black-minds-matter-uk

This is the first of our locked down chit chats, and quite frankly, it's a cracker.

Ash Curry is an advocate for OCD Action and Maternal OCD. He knows his stuff. As a recovered OCD sufferer, his empathetic and optimistic outlook is infectious (in a good way). We discussed having OCD as a parent, opening up the conversation of mental health for men, coping with lockdown anxiety and how, for some people at least, CBT really can be the answer to living a life free from OCD. 

Logo by Patrick Ryan

Music by Jack Quarton 

For help and support, please visit OCD UK at https://www.ocduk.org and OCD Action at https://www.ocdaction.org.uk

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