Breaking News and Traffic Anchor Jobina Fortson joins the show to discuss her career, the challenges of working your way up the media market food chain, and the importance of self care while working in media. Plus, Josh learns the proper way to abbreviate "San Fransisco" in conversation.

You can see Jobina weekday mornings and midday on KGO-TV in San Fransisco and follow her work on Twitter @JobinaFortson.