Series 1: 2022 – Levelling Up during the ‘Big C’

This is a short & sweet message of awareness about breathing & the positioning of our necks.

When we are reading from our phone, books, computer, etc looking down, our usual breathing pattern can be disrupted & lead to lack of breathing.

This shortness of breath can become a habit which may lead to stress, overthinking, etc.

This message here is to be aware of when you are looking down & not to over do it to allow for proper breathing function & flow.

Please Feel Free To Like & Share This Message If That Resonates With You.

LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.

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Communication Upgrade: https://www.levelup111.com/communicationupgrade

Great Awakening Guide: https://www.levelup111.com/thegreatawakeningguide

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Amazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awareness

Converted into an audio file on Podcasts by https://www.freeconvert.com.

✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste.

#breathing #textneck #lookup