In this episode, Hayden discusses how he recently explored and questioned his sexuality, ending up finding comfort in the discomfort on his first date with a guy. We discuss toxic relationships and when it's time to cut people off. We also discuss people pleasers and how one can challenge those instincts if they are one themselves.

Hayden Humphrey is an Uplifter, out to help people craft unscripted lives. Hayden empowers people to break up the Script of how life is “supposed” to go, so that they can build lives and careers that are authentic, aligned, and joyful. He also founded Lift Apparel, a conscious clothing company that spreads love and supports mental health by donating 10% of profits to mental health advocacy organizations. Learn more about Hayden: www.HaydenHumphrey.com.

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I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].

This episode was edited and produced by Liana Pavane.