Sarah Yudkin is a trauma-informed Relationship Anxiety Coach who’s mission is to help women feel more confident in their relationships and normalize the ‘not so glamorous’ parts of relationships that often lead to anxiety. She is passionate about sharing her experiences with relationship anxiety and helping change the one-size-fits-all cultural narrative around love and relationships that contributes to doubt and anxiety.

Sarah's course "Deconstruct the doubts" is live this week! Sign up for this course to feel more confident in your relationships. You can learn more about Sarah on her website here or her Instagram @youloveandyoulearn

In this episode, we discuss what relationship anxiety is, how it shows up in relationships, and how you can work towards a more secure mindset. We also discuss the honeymoon phase and how it can feel like a mini breakup as well as what to do when you have doubts about your relationship.

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I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at [email protected].