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S1. Ep4. From Discomfort to Resilience: Using the 4 Truths and 3 F's by Motivational Speaker, Author, and Cancer Warrior Terry Tucker
S1. Ep4. From Discomfort to Resilience: Using the 4 Truths and 3 F's with Terry Tucker
Are you feeling stuck in a cycle of fear and negativity about the changes that come with aging? In this episode, motivational speaker and author Terry Tucker joins us to discuss how you can move from discomfort to resilience by embracing a positive mindset. Terry developed the 4 Truths and 3 F's system after losing his leg to a rare cancer, and he shares how these principles can help you become a stronger and more determined individual. Terry also discusses the importance of understanding what you leave behind and never giving up, even in the face of adversity.
We look at the Importance of Mindset: Negative attitudes toward aging can cause people to react more negatively toward daily stressors, while positive views toward aging are associated with higher levels of life satisfaction and better well-being. Terry shares how he learned to embrace discomfort and use it to make himself a stronger and better human being after his cancer diagnosis and amputation.
The 4 Truths:
The 3 F's:
Terry's Links
Motivational Check:
Sustainable Excellence Membership:
Facebook:
Ironing Out the Wrinkles WEBSITE
Guest Line-up https://www.rosmcmaster.com/guestlineup
Email Ros McMaster [email protected]
Ros's self-help memoir: From Shadows to Light
https://www.rosmcmaster.com/fromshadowstolight
View all episodes
By Ros McMasterS1. Ep4. From Discomfort to Resilience: Using the 4 Truths and 3 F's with Terry Tucker
Are you feeling stuck in a cycle of fear and negativity about the changes that come with aging? In this episode, motivational speaker and author Terry Tucker joins us to discuss how you can move from discomfort to resilience by embracing a positive mindset. Terry developed the 4 Truths and 3 F's system after losing his leg to a rare cancer, and he shares how these principles can help you become a stronger and more determined individual. Terry also discusses the importance of understanding what you leave behind and never giving up, even in the face of adversity.
We look at the Importance of Mindset: Negative attitudes toward aging can cause people to react more negatively toward daily stressors, while positive views toward aging are associated with higher levels of life satisfaction and better well-being. Terry shares how he learned to embrace discomfort and use it to make himself a stronger and better human being after his cancer diagnosis and amputation.
The 4 Truths:
The 3 F's:
Terry's Links
Motivational Check:
Sustainable Excellence Membership:
Facebook:
Ironing Out the Wrinkles WEBSITE
Guest Line-up https://www.rosmcmaster.com/guestlineup
Email Ros McMaster [email protected]
Ros's self-help memoir: From Shadows to Light
https://www.rosmcmaster.com/fromshadowstolight