If you ever feel lacking, not good enough, not worthy of your goals or reliant on achieving your goals to feel worthy then this episode is for you.
Amanda Mulder is a curious creator, passionate about connecting people to people, to nature and to their natural state of being. In her ‘previous’ life as a brand manager she searched for her worth outside of herself, believing it would be the next weight loss diet, house, course, job title, partner, travel destination that would fulfil her heart.
However over the past 5 years she's met, trained and worked with various inspirational coaches, healers and social entrepreneurs who questioned these beliefs and helped her connect and understand what self-worth is, and how if we connect to it is always with us - it's intrinsic.
In this episode we unpack:
The difference between self-worth and self-esteemHow to connect to your own sense of self-worth and feel worthy, valid and valuable as you are right nowThe importance of self-care We can open up a dialogue with all our parts and explore what wants to be heard so we can release and feel more alive and free from whatever is holding you backPractical tips to building your sense of self-worth
Find out more about Amanda here:
Amanda's Website: www.amandamulder.com
Join Self Worth Week using Amanda's Discount Code (AMANDA10) www.selfworthweek.com
The Book Amanda mentioned in this episode: The Self-Worth Safari: Valuing your life and work by John Niland
Follow Kat
Instagram: @katluckockcoaching
Facebook: facebook.com/shareimpactpod
Subscribe here to the podcast to receive weekly email updates of the latest episode.
Free Resource: Achieve Your Monthly Income Goal
Grab my 6-step BLUEPRINT for achieving your monthly income goal, month-after-month in your social enterprise; my MONTHLY INCOME PLANNING SHEET which I use to get focused on exactly what I need to do each month in my own social enterprise, and the EXACT spreadsheet template I use every month to budget, track my cash-flow and stay on track to reach my income goals.
Join The Impact Entrepreneurs Club for free here
Learn more about how to work with me here.