Breathe In, Breathe Out! Intentionally REPEAT! Jen Liss and Nicoa explore the power of BREATHWORK and it's positive impact on her life with real practices for you to try! Jen is an amazing breathworker, coach and international speaker who knows the power of self-awareness, doing the work and choosing conscious practices every day to calm the nervous system. Nicoa and Jen reflect on the powerful phrase YOU ARE SAFE to help us help ourselves have a life that is more fun and filled with ease. Make note of Jen's daily  RELEASE, ALIGN and SHINE practice as well as learn how to unleash your inner sparkly UNICORN! 

Learn more about Jen at her website.

Her favorite coach: Cathy Heller.

Her husband Joey's award winning whiskey: Westward Whiskey.

What is RTT? Nicoa explains it here in her Espresso Shot #34.

That other tool we mentioned STRENGTHS FINDER 2.0 by Tom Rath.

WHAT DID YOU THINK? TEXT ME!

A LIFE BY DESIGN RETREAT TULUM MX OCTOBER 15-19, 2025 

        | Reserve Your Spot Now | Space is Limited |

Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today! 

Support the show

Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

***Want To Be A Sponsor? EMAIL NICOA [email protected]
**BUY NICOA A COFFEE
*SHOP NICOA'S Life By Design AMAZON SHOP

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]

Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.



|| Coffee With Nicoa Copyright 2024 ||