In this episode, Jeremy and I discuss energy, what the four major types are, and how they can show up in your dating life. We also delve into why giving up control in your dating lives, especially in the beginnings of a new relationship, can be extremely healthy for your mental health. We touch on why being triggered is actually beneficial and Jeremy expresses his opinion on why being friends first is so important. 

Jeremy Greene is a mindset coach helping humans unleash their most confident and authentic selves through coaching and community. He also hosts of podcast, @the_social_ninjas, a mental health podcast for early entrepreneurs. You can find him on Instagram @jeremytalkstostrangers.

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