Hi friends! Welcome to episode five in season one of the podcast, which is all about relational nutrients. For an explanation of what relational nutrients are and why they are important, you’ll want to check out episode one where my friend Jen and I gave an overview of the topic.

In this episode, my husband Mike and I talk about what it was like when I introduced the concept of relational nutrients in our relationship. At times it’s been really messy to incorporate this into our marriage, but it’s been worth it! Mike shares his experiences with understanding the importance of relational nutrients, and you’ll hear some real life examples of how it has caused conflict for us. Ultimately, we share how relational nutrients have made our marriage stronger and have given us space to show up even more fully in our relationship.

Here are some links* you might find helpful after listening to today’s episode:

Personal Growth Sucks website

Personal Growth Sucks on Instagram

Townsend Leadership Program

People Fuel: Fill Your Tank for Life, Love, and Leadership

Full list of Relational Nutrients, with definitions of each

*As an Amazon Associate, I earn from qualifying purchases. If you choose to purchase after clicking a link, I may receive a commission at no extra cost to you.