<div>In this episode, Katy and Kaylee discuss what shame looked like while drinking (puking in public & sneaking shots at the bar), and what it looks like for them now. </div>
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<div>In light of the #NoShameNovember campaign by @reframeapp they share their experience & what tools they’re using to combat shame in the sober space✌🏼</div>

In this episode, Katy and Kaylee discuss what shame looked like while drinking (puking in public & sneaking shots at the bar), and what it looks like for them now. In light of the #NoShameNovember campaign by @reframeapp they share their experience & what tools they’re using to combat shame in the sober space✌🏼

In this episode, Katy and Kaylee discuss what shame looked like while drinking (puking in public &amp; sneaking shots at the bar), and what it looks like for them now.&nbsp;
<br>

In light of the #NoShameNovember campaign by @reframeapp they share their experience &amp; what tools they’re using to combat shame in the sober space✌🏼

S1 Ep5: No Shame November

Two dry millennials (Katy & Kaylee) catch up with each other (and special guests) to share their alcohol free journey, the quest to let go of what's no longer serving them, and how to live their most authentic lives.

If you are sober-curious, newly alcohol free, an O.G. non-drinker, or just want to have a more mindful relationship with alcohol this podcast is for you!

We hope you can laugh with us as we share cringey stories, unpack trauma, swear a lot, and help each other become the best version of ourselves by trying out various self-help techniques.

XOXO - DryHard

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Two dry millennials (Katy & Kaylee) catch up with each other (and special guests) to share their alcohol free journey, the quest to let go of what's no longer serving them, and how to live their most authentic lives. If you are sober-curious, newly alcohol free, an O.G. non-drinker, or just want to have a more mindful relationship with alcohol this podcast is for you! We hope you can laugh with us as we share cringey stories, unpack trauma, swear a lot, and help each other become the best version of ourselves by trying out various self-help techniques. XOXO - DryHard

Two dry millennials (Katy &amp; Kaylee) catch up with each other (and special guests) to share their alcohol free journey, the quest to let go of what's no longer serving them, and how to live their most authentic lives.

If you are sober-curious, newly alcohol free, an O.G. non-drinker, or just want to have a more mindful relationship with alcohol this podcast is for you!

We hope you can laugh with us as we share cringey stories, unpack trauma, swear a lot, and help each other become the best version of ourselves by trying out various self-help techniques.

XOXO - DryHard

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S1 Ep5: No Shame November

S1 Ep5: No Shame November