<div>Jennifer Harris of the Ellyn Satter Institute helps us understand why healthy has more to do with <em>how</em> we feed our children than <em>what</em> we feed them. We discuss the evidence-based Satter feeding dynamics models, how to build eating competence in our kids, what parents vs. children are responsible for when it comes to mealtime, and the value of family meals. <br>
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</div>
<div><a href="https://www.fullbloomproject.com/resources/abc-guide">Get our ABC Guide to Body-Positive Parenting.</a></div>
<div>
<br>
Read the full show notes <a href="https://www.fullbloomproject.com/podcast/healthy">here</a>.</div>

Jennifer Harris of the Ellyn Satter Institute helps us understand why healthy has more to do with how we feed our children than what we feed them. We discuss the evidence-based Satter feeding dynamics models, how to build eating competence in our kids, what parents vs. children are responsible for when it comes to mealtime, and the value of family meals. Get our ABC Guide to Body-Positive Parenting. Read the full show notes here.

Jennifer Harris of the Ellyn Satter Institute helps us understand why healthy has more to do with <em>how</em> we feed our children than <em>what</em> we feed them. We discuss the evidence-based Satter feeding dynamics models, how to build eating competence in our kids, what parents vs. children are responsible for when it comes to mealtime, and the value of family meals.&nbsp;<br>
<br>


<a href="https://www.fullbloomproject.com/resources/abc-guide" rel="noopener noreferrer">Get our ABC Guide to Body-Positive Parenting.</a>

<br>
Read the full show notes <a href="https://www.fullbloomproject.com/podcast/healthy" rel="noopener noreferrer">here</a>.

S1 Ep5: [Repost] What does healthy really mean? with Jennifer Harris, RDN, LD, CEDRD of the Ellyn Satter Institute

Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, "fully bloom."

Have a listen anywhere you get your favorite podcasts. You can find us at http://fullbloomproject.com and on Instagram @fullbloomproject.

Health & Fitness

Mental Health

Education

Parenting

Kids & Family

Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestible daily parenting practices. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, "fully bloom." Have a listen anywhere you get your favorite podcasts. You can find us at http://fullbloomproject.com and on Instagram @fullbloomproject.

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S1 Ep5: [Repost] What does healthy really mean? with Jennifer Harris, RDN, LD, CEDRD of the Ellyn Satter Institute

S1 Ep5: [Repost] What does healthy really mean? with Jennifer Harris, RDN, LD, CEDRD of the Ellyn Satter Institute

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