This week on the podcast I am joined by the brilliant Carina Tillson from Love Your Mealtimes. Carina works with busy people to take the pain out of meal planning and cooking and put the joy back into their mealtimes.

We covered a lot of ground in our conversation from food planning, self care and feminism. I thoroughly enjoyed chatting to Carina and I hope you enjoy this episode too.

You can find out more about Carina here: https://www.loveyourmealtimes.com/

If you'd like to get in touch, please email me on [email protected] or you can find me on Instagram @power.of.the.parent. You can also visit my website www.power-of-the-parent.com.

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