Danger is real, but Fear is a choice. Most of our Fears exist only in our minds and are not real. In this episode, Emeka talks about the concept of Faith and Fear, and how to ensure we position our lives so that we are always living by Faith as we go through life, in pursuit of our goals and dreams.

Thanks for listening :)

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Emeka's Takeaways

What is Faith?

A complete trust or confidence in someone or something, an absolute belief that what you expect in faith, will come to pass, or a belief in the unseen

What is Fear?

An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat, whether the threat is real or imagined

Effects of fear on the body, mind & spirit

• Fear prevents us from trying new things and having new experiences.
• Fear steals our peace and contentment 
• Fear stifles our thoughts and actions
• Fear can lead to destructive habits
• Fear causes discomfort, pain and nausea, thus weakening our immune system

How we can start living life by Faith and not Fear

• Acceptance
• Let Go
• Be open to new possibilities
• Feel the Fear and do it anyways
• Connect to your source power
• Be Quiet