Laps

S1 EP6: Runnin’ Racin’ & Rippin ft. John Romano


Listen Later

S1 EP6 of Laps features one of Luca’s running friends from Big 4 accounting, John Romano!!


At age 24, John is a seasoned 4x marathoner, dedicated runner, and most importantly a diehard Yankees fan ⚾️. Listen to and learn all about John’s running journey, memorable marathon moments, work life balance structure, future goals & meaningful advice to all runners!



Timestamps

—————-

0:00 Intro

0:56 Meet John!

2:30 John’s First Race!

2:57 HS XC takeaways

3:32 Stages of John’s running journey

4:42 San Diego Sunrise

5:33 Oh the Places you’ll Run

6:54 Pace Pals

7:20 John’s Fav Race

8:10 John’s Marathon Memories

8:30 John’s 1st marathon! (2023 Baystate)

9:20 2023 Cambridge Half

10:18 Cambridge Half Race Recap

12:12 Back2back marathons! (2024)

12:20 2024 Chicago Marathon

15:35 1 World Major/7 ✅

16:08 Jersey Boy Upbringing

17:06 2024 Manchester Marathon

18:15 Digging Deep

19:50 SO to Baker the Pacer!

20:26 Work Life Balance

24:55 Running Reflections

25:50 RAGNAR !

26:36 Race a Half !

29:05 RAGNAR experience continued

31:00 Training techniques

32:16 John’s Future Running Goals

38:40 John’s Advice for listeners

43:34 Closing Remarks



...more
View all episodesView all episodes
Download on the App Store

LapsBy Luca