Lawrence speaks to Shauna Ahern, also known as the Self Love Coach. We discuss Shauna’s journey to becoming the Self Love Coach. We also speak about our own mental health battles that we face and how we cope with them, especially during this pandemic and the uncertainty it provides. Lastly, we answer the listener’s questions.
Enjoy and get in touch using the details below!
Email: coach@lbperformance.ie
Instagram: performance_lb

Lawrence speaks to Shauna Ahern, also known as the Self Love Coach. We discuss Shauna’s journey to becoming the Self Love Coach. We also speak about our own mental health battles that we face and how we cope with them, especially during this pandemic and the uncertainty it provides. Lastly, we answer the listener’s questions. Enjoy and get in touch using the details below! Email: coach@lbperformance.ie Instagram: performance_lb

S1 | Ep.6 - Shauna Ahern - Mental Health During a Pandemic

By speaking to various guests from the health, sports, business and science industries, Lawrence wishes to pass on knowledge that will help you develop your knowledge in enhancing athletic performance, developing your health and wellness and aid you in business start-up and development. Come along for information and laughs. Episodes delivered weekly.

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S1 | Ep.6 - Shauna Ahern - Mental Health During a Pandemic

S1 | Ep.6 - Shauna Ahern - Mental Health During a Pandemic