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S:1 EP:6 Your Holiday Burnout Isn’t Stress. It’s a System Collapse.
If December feels like survival mode, your system isn’t overwhelmed, it’s collapsing.
Your brain fog isn’t holiday stress.
Your cravings aren’t lack of discipline.
Your exhaustion isn’t you “not trying hard enough.”
It’s oxygenation breakdown.
It’s mitochondrial pressure.
It’s autonomic overload.
It’s hormone miscommunication.
It’s real physiology.
In today’s episode, I break down:
🔥 why you always crash this time of year
🔥 the predictable holiday symptom pattern
🔥 what you can start today to stabilize
🔥 and why identifying your collapse BEFORE January changes everything
If your body feels louder than ever right now, this episode will show you exactly why and exactly what to do.
🎧 Listen now.
✨ Solara → $50
✨ Liberation → $1000 off + advanced labs included
Your symptoms are communication.
Let’s decode them.
Dr. Julie Lynn
Reconnecting to Your Inner Health Wisdom
Reconnecting to Your Inner Health Wisdom: Empowering Women toUncover the Root Cause of Multi-Symptom Illness and Reclaim Their Path toIntuitive Healing: Derwart-Reh, Julie Lynn: 9798992742701: Amazon.com: Books
For Information on all my programs
https://drjulielynn.practicebetter.io/#/5e10b3922a9c24141c059467/profile
Solara Lab Review:
https://drjulielynn.practicebetter.io/#/5e10b3922a9c24141c059467/bookings?s=63c4aea4c11f0a8023c889f6
YouTubeChannel:
(9) Julie Lynn Derwart-Reh, Ph.D. - YouTube
(7) Facebook
My Free guide 5 Root Causes Doctors Miss in Women with ChronicUnexplained Symptoms
https://app.kit.com/forms/designers/8113662/edit#:~:text=https%3A//drjulielynn.kit.com/a15ec68040
View all episodes
By Julie Lynn Derwart-RehIf December feels like survival mode, your system isn’t overwhelmed, it’s collapsing.
Your brain fog isn’t holiday stress.
Your cravings aren’t lack of discipline.
Your exhaustion isn’t you “not trying hard enough.”
It’s oxygenation breakdown.
It’s mitochondrial pressure.
It’s autonomic overload.
It’s hormone miscommunication.
It’s real physiology.
In today’s episode, I break down:
🔥 why you always crash this time of year
🔥 the predictable holiday symptom pattern
🔥 what you can start today to stabilize
🔥 and why identifying your collapse BEFORE January changes everything
If your body feels louder than ever right now, this episode will show you exactly why and exactly what to do.
🎧 Listen now.
✨ Solara → $50
✨ Liberation → $1000 off + advanced labs included
Your symptoms are communication.
Let’s decode them.
Dr. Julie Lynn
Reconnecting to Your Inner Health Wisdom
Reconnecting to Your Inner Health Wisdom: Empowering Women toUncover the Root Cause of Multi-Symptom Illness and Reclaim Their Path toIntuitive Healing: Derwart-Reh, Julie Lynn: 9798992742701: Amazon.com: Books
For Information on all my programs
https://drjulielynn.practicebetter.io/#/5e10b3922a9c24141c059467/profile
Solara Lab Review:
https://drjulielynn.practicebetter.io/#/5e10b3922a9c24141c059467/bookings?s=63c4aea4c11f0a8023c889f6
YouTubeChannel:
(9) Julie Lynn Derwart-Reh, Ph.D. - YouTube
(7) Facebook
My Free guide 5 Root Causes Doctors Miss in Women with ChronicUnexplained Symptoms
https://app.kit.com/forms/designers/8113662/edit#:~:text=https%3A//drjulielynn.kit.com/a15ec68040