The unofficial podcast dedicated to League 1 returns this week as we look back at all the results from Round 3 of the League campaign.

In this week's show we hear the post match views from the Head Coaches at Barrow Raiders, Workington Town, York City Knights, Keighley Cougars, and Whitehaven.

In addition we preview this weekend's matches including those in the League 1 Cup, with interviews with the Head Coaches at London Skolars, Newcastle Thunder, North Wales Crusaders, and Hunslet.

On this week's show, Ben was also joined by League Express' Matthew Shaw.

With thanks to the marvellous people at

BBC Radio Cumbria Sport - https://twitter.com/bbccumbriasport

BBC Radio York Sport - https://twitter.com/BBCYorkSport

BBC West Yorkshire Sport - https://twitter.com/WYSdaily

The opinions expressed within this programme are solely those of the contributors involved.

Music by Bones Shake https://soundcloud.com/bones-shake