Mindfulness Pilates

S1 Ep9: 1 Way to Help Whiplash with Kate Kalin


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Kate Kalin is a kinesiology consultant from New Zealand is currently based in Ireland

With 40 years experience Kate has taken many people from overwhelm and pain to healing, empowerment and staying on track. Using her unique blend of kinesiology,  Kate accesses universal wisdom through your own body and de-codes it for you. 

she is now creating a retreat space in Italy for others to share their skills of healing, permaculture, arts and music.    


She is currently writing a book to help parents teach their teens life skills 


Www.katiekalin.com

Kates retreat: www.patreon.com/katiekalin

To access Kate for a half hour for a small donation through www.but.ly/lightreboot


Love 

Bev 

Beverley Densham 

Pilates teacher of 22 years 

Reduce back pain and feel good with mindfulness pilates 

Www.mindfulnesspilates.com 


The mindfulness Pilates podcast. 

1 way to reduce back and hip pain with Author Julie New: 

Listen here https://podcasts.apple.com/gb/podcast/mindfulness-pilates/id1545565076?i=1000502802770


The mindfulness pilates membership:

https://www.pilatestofeelgood.com/mindfulness-pilates-membership


& Author of I talk to angels 

Www.angeliclifestyle.com

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Mindfulness PilatesBy Beverley Densham


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