DryHardPod

S1 Ep9: Boundary Babies


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In this episode, Katy and Kaylee are taking a deeper look into boundaries. Were they modeled in their households while growing up? How did a lack of self-worth and boundaries affect their relationship with alcohol, and what does that look like now?

This Holiday Szn Katy & Kaylee are implementing micro boundaries, cutting out unhealthy expectations and lack of communication, while stepping into their own self-worth, to better honor their needs. 

DryHardPod loves and references boundary expert & best-selling author, @nedratawwab so go follow along and buy her most recent book “Set Boundaries, Find Peace”. It's life changing🌟
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