The unofficial podcast dedicated to League 1 returns this week as we look back at all the results from Round 4 of the League 1 campaign.

In this week's show we hear the post match views from the Head Coaches at Barrow Raiders, Workington Town, Hunslet, Keighley Cougars and Whitehaven.

In addition we talk Oxford with the Head Coach Tim Rumford, and London Skolars with the General Manager Jac Davies.

And in a preview to the North Wales v Toronto match this Friday, we hear from both Flintshire Falcons and Chester Gladiators who will be going head to head at Queensway on the same day.

On this week's show, Ben was also joined by League Express' Matthew Shaw, and by Cumbria Sports Journalist Jordan Weir.

With thanks to the marvellous people at

BBC Radio Cumbria Sport - https://twitter.com/bbccumbriasport

BBC Radio York Sport - https://twitter.com/BBCYorkSport

BBC West Yorkshire Sport - https://twitter.com/WYSdaily

Keighley Cougars - https://audioboom.com/channel/cougarmania

The opinions expressed within this programme are solely those of the contributors involved.

Music by Bones Shake https://soundcloud.com/bones-shake