To kick off our podcast, in our first episode, I am interviewed by my wife Corinna. During our conversation we recount my car accident that caused my concussion, the effects it had on our family, my recovery, and my desire to help others.

S1 Episode 1 - Corinna Ulvild

Join me and my guests as we share our stories, thoughts and feelings about how mind and body wellness has become an important part of our lives. Our stories will be insightful, mostly personal, with the occasional humour thrown in. <br /><br />We hope what people hear and take away from these stories will help them overcome some of the challenges they face and create a better understanding of the world around us, because what may seem fine on the outside - may not be what's happening on the inside.

Health & Fitness

Mental Health

Join me and my guests as we share our stories, thoughts and feelings about how mind and body wellness has become an important part of our lives. Our stories will be insightful, mostly personal, with the occasional humour thrown in. We hope what people hear and take away from these stories will help them overcome some of the challenges they face and create a better understanding of the world around us, because what may seem fine on the outside - may not be what's happening on the inside.

Join me and my guests as we share our stories, thoughts and feelings about how mind and body wellness has become an important part of our lives. Our stories will be insightful, mostly personal, with the occasional humour thrown in. <br><br>We hope what people hear and take away from these stories will help them overcome some of the challenges they face and create a better understanding of the world around us, because what may seem fine on the outside - may not be what's happening on the inside.

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S1 Episode 1 - Corinna Ulvild

S1 Episode 1 - Corinna Ulvild