Authentic presence is powerful and can be felt to shift a current moment. Practical and simple techniques are shared on ways to practice and increase presence in conversations, experiences, and during this holiday season. Through this awareness, we may experience the beautiful depth of each moment and the fullness of life.  

Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey! 

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