S1 - E4: A Sense of Community, Grips & Grindy Gears. In this, our 4th episode, we catch up on the happenings since we last spoke, share some community love and chew the fat about the responses to words and phrases that grind your gears when used in a running context. If you enjoy the episode please consider dropping us a review, rating or follow at @thepoint99podcast on Instagram to get all the latest news about the podcast.