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In this episode, we explore the topic of sleeping well. The Buddha gives his advice on sleeping deeply, even outside in the winter. We'll hear about the benefits of lovingkindness, and wonder if the Buddha sleeps like a wretch.
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In this episode, we explore the topic of sleeping well. The Buddha gives his advice on sleeping deeply, even outside in the winter. We'll hear about the benefits of lovingkindness, and wonder if the Buddha sleeps like a wretch.