In this episode, Cortni is two days away from surgery. We catch up on how things are going, the pre-op diet and surgery prep, and talk about hopes for post-surgery life! We also have a real conversation about what Cortni would like to tell her future self on a rough day.

For products mentioned in our podcast, check out our Amazon storefront or our Ultima Affiliate Program link. For any questions or to guest spot or share a story of your own, please email us at:  [email protected] or find us on instagram @nogutsnoglorypod. Check our website nogutsnoglorypodcast.com!