In episode six Kristy Wallace shares her journey from the depths of despair to a place of gratitude and resilience. She discusses the transformative power of gratitude, and the importance of sharing personal stories. Kristy highlights key influences, including a workshop by Shekan and the book 'Option B' by Sheryl Sandberg and Adam Grant, which helped her shift her mindset and embrace change.

Links: 

Shekan https://www.shekan.com.au/ 

 'Option B' by Sheryl Sandberg and Adam Grant 

1% Theory https://www.youtube.com/watch?v=DWSuHPQId4c