In this episode my guest shares a very interesting story about her life. Its an amazing story which includes a history of alcoholism, drug abuse, and self harm - all while raising a family. What makes it even more interesting and amazing is Karina has found humour in her life and is able to relay her story in a very surprisingly light hearted way. It’s a story you really need to hear.

In this episode my guest shares a very interesting story about her life. Its an amazing story which includes a history of alcoholism, drug abuse, and self harm - all while raising a family.What makes it even more interesting and amazing is Karina has found humour in her life and is able to relay her story in a very surprisingly light hearted way. It’s a story you really need to hear.

In this episode my guest shares a very interesting story about her life. Its an amazing story which includes a history of alcoholism, drug abuse, and self harm - all while raising a family. What makes it even more interesting and amazing is Karina has found humour in her life and is able to relay her story in a very surprisingly light hearted way. It’s a story you really need to hear.

S1 Episode 8 - Karina Cebuliak

Join me and my guests as we share our stories, thoughts and feelings about how mind and body wellness has become an important part of our lives. Our stories will be insightful, mostly personal, with the occasional humour thrown in. We hope what people hear and take away from these stories will help them overcome some of the challenges they face and create a better understanding of the world around us, because what may seem fine on the outside - may not be what's happening on the inside.

Health & Fitness

Mental Health

Join me and my guests as we share our stories, thoughts and feelings about how mind and body wellness has become an important part of our lives. Our stories will be insightful, mostly personal, with the occasional humour thrown in. We hope what people hear and take away from these stories will help them overcome some of the challenges they face and create a better understanding of the world around us, because what may seem fine on the outside - may not be what's happening on the inside.

Join me and my guests as we share our stories, thoughts and feelings about how mind and body wellness has become an important part of our lives. Our stories will be insightful, mostly personal, with the occasional humour thrown in. We hope what people hear and take away from these stories will help them overcome some of the challenges they face and create a better understanding of the world around us, because what may seem fine on the outside - may not be what's happening on the inside.

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S1 Episode 8 - Karina Cebuliak

S1 Episode 8 - Karina Cebuliak